Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Monday, November 28, 2016
Time: 25:09
Distance: 6.29 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 125 Avg / 283 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 20:14
1.29 mi in 4:55