Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, November 28, 2016
Time: 32:10
Distance: 8.50 Miles
Laps: 1.1
Calories: 451
Speed (MPH): 15.9 Avg / 31.8 Max
Power (Watts): 209 Avg / 604 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

7.87 mi in 29:07
0.63 mi in 3:03