Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, November 28, 2016
Time: 38:14
Distance: 7.50 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 11.8 Avg / 21.5 Max
Power (Watts): 96 Avg / 269 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 119 Avg / 160 Max

Laps

6.98 mi in 34:31
0.52 mi in 3:43