City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jay Olin
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 28, 2016
Time: 24:56
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 10.9 Avg / 28.4 Max
Power (Watts): 126 Avg / 376 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 125 Avg / 139 Max

Ghost

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