Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, November 28, 2016
Time: 25:57
Distance: 6.33 Miles
Completed:
Calories: 216
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 115 Avg / 304 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.