Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, November 28, 2016
Time: 20:45
Distance: 7.01 Miles
Laps: 1.4
Calories: 320
Speed (MPH): 20.3 Avg / 23.4 Max
Power (Watts): 233 Avg / 374 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

5.00 mi in 14:50
2.01 mi in 5:55

Goal

20 Minutes