Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 28, 2016
Time: 30:55
Distance: 6.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 11.6 Avg / 14.2 Max
Power (Watts): 64 Avg / 159 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 36 Avg / 152 Max

Laps

1.50 mi in 8:06
1.50 mi in 7:25
1.50 mi in 8:00
1.50 mi in 7:24