Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gunther Griffin
Team: In-Shape - Merced (Merced, CA)
Date: Monday, November 28, 2016
Time: 20:08
Distance: 5.11 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 172 Avg / 347 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 146 Avg / 200 Max

Laps

4.01 mi in 13:42
1.10 mi in 6:26