Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Kern
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, November 29, 2016
Time: 22:55
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 211 Avg / 511 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 172 Avg / 184 Max

Ghost

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