Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, November 29, 2016
Time: 20:31
Distance: 4.26 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 12.5 Avg / 29.9 Max
Power (Watts): 92 Avg / 567 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

3.37 mi in 15:02
0.89 mi in 5:29