Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Milly Grana
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 29, 2016
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.3 Avg / 26.6 Max
Power (Watts): 93 Avg / 290 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 131 Avg / 138 Max

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