Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Tuesday, November 29, 2016
Time: 20:19
Distance: 7.01 Miles
Laps: 1.4
Calories: 326
Speed (MPH): 20.7 Avg / 25.0 Max
Power (Watts): 243 Avg / 471 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

5.00 mi in 14:41
2.01 mi in 5:38

Goal

20 Minutes