Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Patrick McLaughlin
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, November 30, 2016
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 156 Avg / 353 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 156 Avg / 173 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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