Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, November 30, 2016
Time: 19:04
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 16.7 Avg / 27.6 Max
Power (Watts): 210 Avg / 532 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 159 Avg / 174 Max

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