Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Wednesday, November 30, 2016
Time: 23:01
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.0 Avg / 25.2 Max
Power (Watts): 123 Avg / 259 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 113 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.