Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kerry Morgan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 30, 2016
Time: 30:10
Distance: 7.43 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 131 Avg / 281 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

6.98 mi in 28:05
0.45 mi in 2:05