Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, November 30, 2016
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 168 Avg / 428 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 132 Avg / 147 Max

Goal

1 Completed Lap

Ghost

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