Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, November 30, 2016
Time: 17:04
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 120 Avg / 256 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 119 Avg / 132 Max

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