Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rod Overton
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, November 30, 2016
Time: 19:41
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 169 Avg / 460 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 133 Avg / 140 Max

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