Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Clyne
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, November 30, 2016
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 18.3 Avg / 25.3 Max
Power (Watts): 172 Avg / 370 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 105 Avg / 109 Max

Ghost

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