Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael McDeid
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 30, 2016
Time: 39:41
Distance: 10.02 Miles
Laps: 1.7
Calories: 411
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 148 Avg / 343 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

6.01 mi in 23:09
4.01 mi in 16:32

Goal

10 Miles