Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradley Francis
Team: D Francis (Dublin, OH)
Date: Wednesday, November 30, 2016
Time: 16:01
Distance: 4.74 Miles
Laps: 4.7
Calories: 196
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 180 Avg / 338 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 116 Avg / 139 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:22
0.74 mi in 2:26