Rider: | Melvin Wooding |
Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
Date: | Wednesday, November 30, 2016 |
Time: | 6:48 |
Distance: | 2.03 Miles |
Completed: | |
Calories: | 78 |
Speed (MPH): | 17.8 Avg / 24.2 Max |
Power (Watts): | 167 Avg / 320 Max |
Cadence (RPM): | 63 Avg / 76 Max |
Heartrate (BPM): | 148 Avg / 169 Max |
Personal Best
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