Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Blair Cunningham
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 30, 2016
Time: 20:01
Distance: 6.05 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 210 Avg / 471 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 19 Avg / 145 Max

Laps

5.43 mi in 17:18
0.62 mi in 2:43