Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Meade
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 30, 2016
Time: 21:15
Distance: 5.70 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 16.1 Avg / 27.7 Max
Power (Watts): 149 Avg / 513 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

5.00 mi in 16:37
0.70 mi in 4:38