Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 30, 2016
Time: 51:42
Distance: 19.16 Miles
Laps: 1.0
Calories: 1,150
Speed (MPH): 22.2 Avg / 32.1 Max
Power (Watts): 345 Avg / 601 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

18.30 mi in 48:05
0.86 mi in 3:37