Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Wednesday, November 30, 2016
Time: 13:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 193
Speed (MPH): 20.2 Avg / 28.9 Max
Power (Watts): 218 Avg / 540 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 159 Avg / 191 Max

Laps

1.50 mi in 4:27
1.50 mi in 4:22
1.50 mi in 4:32