Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Murchison
Team: Frogland (Fletcher, NC)
Date: Thursday, December 1, 2016
Time: 30:27
Distance: 7.94 Miles
Completed: 69%
Calories: 323
Speed (MPH): 15.5 Avg / 29.0 Max
Power (Watts): 152 Avg / 269 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 142 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.