Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Denise Ferrell
Team: Overtime Fitness (Mountain View, CA)
Date: Thursday, December 1, 2016
Time: 19:54
Distance: 4.42 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 120 Avg / 270 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

4.01 mi in 17:57
0.41 mi in 1:57