| Rider: | adam shaw |
| Team: | Fort Orange Club (Albany, NY) |
| Date: | Thursday, December 1, 2016 |
| Time: | 26:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 11.0 Avg / 25.3 Max |
| Power (Watts): | 130 Avg / 267 Max |
| Cadence (RPM): | 73 Avg / 99 Max |
| Heartrate (BPM): | 134 Avg / 145 Max |
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