Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: B. Kaufman
Team: Mark Heller (Fargo, ND)
Date: Thursday, December 1, 2016
Time: 18:41
Distance: 5.31 Miles
Laps: 1.6
Calories: 237
Speed (MPH): 17.1 Avg / 22.9 Max
Power (Watts): 187 Avg / 351 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 138 Avg / 225 Max

Laps

3.37 mi in 10:55
1.94 mi in 7:46