Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Woodsum
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 1, 2016
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 165 Avg / 332 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 159 Avg / 233 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.