Ravens Roost 7.22 mi

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Lap Details

Rider: Daniel Goodwin
Team: Richard Rommes (Hamlin, NY)
Date: Thursday, December 1, 2016
Time: 22:01
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 19.7 Avg / 29.7 Max
Power (Watts): 240 Avg / 452 Max
Cadence (RPM): 89 Avg / 119 Max
Heartrate (BPM): 162 Avg / 180 Max

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