Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chris Prus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 1, 2016
Time: 19:45
Distance: 5.79 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 17.6 Avg / 31.9 Max
Power (Watts): 183 Avg / 422 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

5.43 mi in 18:11
0.36 mi in 1:34