City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe DiNoto
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 1, 2016
Time: 22:04
Distance: 4.98 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 13.5 Avg / 31.9 Max
Power (Watts): 170 Avg / 404 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 140 Avg / 180 Max

Laps

4.53 mi in 19:38
0.45 mi in 2:26