Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Thursday, December 1, 2016
Time: 20:00
Distance: 7.12 Miles
Laps: 1.4
Calories: 339
Speed (MPH): 21.4 Avg / 25.0 Max
Power (Watts): 258 Avg / 433 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

5.00 mi in 14:12
2.12 mi in 5:48

Goal

20 Minutes