Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, December 1, 2016
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 130 Avg / 266 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 103 Avg / 122 Max

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