Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Kallberg :-)
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Thursday, December 1, 2016
Time: 20:15
Distance: 5.00 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 144 Avg / 307 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 31 Avg / 127 Max

Laps

4.42 mi in 14:56
0.58 mi in 5:19