Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alain Martineau
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Thursday, December 1, 2016
Time: 15:45
Distance: 4.33 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 179 Avg / 515 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:02
0.32 mi in 2:43