Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, December 2, 2016
Time: 28:40
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 184 Avg / 406 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 130 Avg / 150 Max

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