Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 2, 2016
Time: 1:12:28
Distance: 18.3 Miles
Completed:
Calories: 878
Speed (MPH): 15.1 Avg / 27.8 Max
Power (Watts): 177 Avg / 482 Max
Cadence (RPM): 94 Avg / 124 Max
Heartrate (BPM): 116 Avg / 237 Max

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