Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Friday, December 2, 2016
Time: 30:09
Distance: 9.25 Miles
Laps: 1.5
Calories: 400
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 197 Avg / 339 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

6.33 mi in 20:47
2.92 mi in 9:22

Goal

30 Minutes