Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, December 2, 2016
Time: 36:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 107 Avg / 184 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 122 Avg / 229 Max

Laps

4.01 mi in 18:17
4.01 mi in 17:43