Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, December 2, 2016
Time: 20:05
Distance: 5.58 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 152 Avg / 388 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 160 Avg / 229 Max

Laps

5.00 mi in 17:41
0.58 mi in 2:24