Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Verdibello
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Friday, December 2, 2016
Time: 14:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 145 Avg / 352 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 114 Avg / 156 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:02
1.00 mi in 3:37
1.00 mi in 3:31

Goal

4 Completed Laps