Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mister james
Team: Keep Cool - Martigues (Martigues, France)
Date: Friday, December 2, 2016
Time: 29:24
Distance: 5.79 Miles
Laps: 1.4
Calories: 201
Speed (MPH): 11.8 Avg / 18.4 Max
Power (Watts): 90 Avg / 310 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

4.01 mi in 19:07
1.78 mi in 10:17

Goal

200 Calories