Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Layne
Team: Tivalli (Lynnwood, WA)
Date: Friday, December 2, 2016
Time: 20:03
Distance: 4.68 Miles
Laps: 1.4
Calories: 167
Speed (MPH): 14.0 Avg / 26.1 Max
Power (Watts): 115 Avg / 346 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

3.37 mi in 13:18
1.31 mi in 6:45