Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eric Nicholson
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, December 3, 2016
Time: 27:45
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 141 Avg / 462 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 115 Avg / 131 Max

Goal

45 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.