Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nate Markley
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Saturday, December 3, 2016
Time: 30:05
Distance: 6.47 Miles
Laps: 1.3
Calories: 235
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 106 Avg / 209 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

5.00 mi in 23:06
1.47 mi in 6:59

Goal

30 Minutes