Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 3, 2016
Time: 36:27
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 13.1 Avg / 27.1 Max
Power (Watts): 133 Avg / 304 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 133 Avg / 155 Max

Ghost

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